The type of flooring can significantly impact your sports performance. The choice of flooring should meet athlete demands, avoid injuries and improve your overall performance. Although there are multiple sports flooring choices, hardwood is quite popular. It’s been around for years and benefits players in myriad ways. It’s common in basketball courts, gyms, and other play surfaces.
How does hardwood flooring improve a player’s performance?
- Shock absorption
Hardwood is durable and is a good shock absorber. For instance, maple is shock resistant with force reduction properties that ensure low impact during play which helps avoid injuries. The force reduction property in hardwood flooring makes it ideal for basketball floors and other games like volleyball, aerobic training, and dance.
Such floors are very resilient and can withstand heavy wear and tear with continued use. Hardwood sports flooring is manufactured to offer adequate levels of shock absorption, which enhances playability and reduces fatigue among players.
- Excellent ball bounce
With ages like basketball, ball bounce is best in hardwood flooring. The ball will also bounce higher compared to carpet flooring, which will absorb the bounce. The standard type of wood is hard maple; it’s stable, making it ideal for sports activities.
- Surface friction
Adequate surface friction is critical when we talk of sporting activities. It allows players to slide on the floor without slipping. And this is what hardwood sporting flooring does. It offers adequate levels of friction, and dry hardwood floors are common and considered non-hazardous.
- Enhanced comfort
The high levels of shock absorption in hardwood sports flooring make it very comfortable. This a plus for all players and helps minimize injuries. When you exercise on floors with poor shock absorption, you’ll likely experience soreness on your knees and ankles. This ruins your performance, making it harder to continue playing.
- Greater area deflection
Most hardwood floors come with a subfloor system allowing for greater area deflection. Although conventional flooring may also have shock absorption properties, it may retain energy from an impact in a smaller area. If the hardwood flooring is installed using proper installation methods, it offers grater area deflection. And this improves gameplay.
What makes hand scraped hardwood flooring popular in sporting courts?
In the past, hand scraped hardwood flooring was very common in homes and business spaces. However, you’ll now get such floors in gyms and sporting courts due to its many benefits. It’s not only warm and inviting, but hand scraping removes irregularities in the wood. And this creates a suitable surface with even thickness that helps avoid tripping and injuries. This type of flooring is also very durable and requires minimal maintenance compared to other hardwood floors. I can withstand heavy use, making it is ideal for high-impact
There are different types of hardwood floors, and your choice affects your success. The best type of sports hardwood flooring should be durable, flexible, low maintenance, and resilient. Such flooring will improve player performance by avoiding injuries and enhancing payer comfort. If it can be sanded, and this means that the flooring can be used for years and still look brand new.